![[ 經驗分享 ] #2.洞察自己的內心 ¦ 四層次的運用](https://d3mww1g1pfq2pt.cloudfront.net/Avatar/cknvl10rzpk6s0805n8r7g2mk/1619284688959.jpg "[ 經驗分享 ] #2.洞察自己的內心 ¦ 四層次的運用")
[ 經驗分享 ] #2.洞察自己的內心 ¦ 四層次的運用
Update: 2021-05-22
Description
這次分享的洞察方法
是透過四個層次
一層一層深入去剖析
四層次:
1.客觀陳述
2.當下的直覺&感受
3.詮釋&探討或驗證
4.深度與生命對話
*這事情讓我學到了什麼?
*帶給我什麼啟發或提醒？
*再次發生時,我可以怎麼做...
#分享的不只是方法
#是思考的過程
#動動腦看看還有哪些地方能用喔~~
#歡迎大家留言給我喔~
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![[ 讀樂樂 #3 ] 當我內心足夠強大...](https://s3.castbox.fm/2a/ff/63/3c59d38140f2f533f5a959a4ab9c63ff6f_scaled_v1_400.jpg "[ 讀樂樂 #3 ] 當我內心足夠強大...")
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